The Love Energy Game: Expanding Together
Relationship.
Effie
4/1/20252 min read


Relationships are mysterious. Some people seem to flow effortlessly together, while others feel like an endless cycle of effort and exhaustion. Weâre taught so many conflicting ideasâ"Love should be easy." "Love takes work." "Detach, but connect." "Be independent, but committed." And if youâre like me, these ideas donât quite fit.
I used to feel that love was unclear. That relationships drained me more than they gave. That one bad experience could overwrite all the good. Iâd get lost in the emotional highs and lows, trying to make sense of why some interactions felt expansive and others left me depleted.
Then I realizedâwhat if love is just a game?
Not in a shallow way. Not in a manipulative way. But in the truest sense: A game with rules, energy, and strategy. A game where the goal is simple:
The Equation of Love Expansion
đ Total Energy Expansion > Total Energy Consumed (person A+personB)
This means that in a successful relationship:
- The energy you create together is greater than what you spend.
- Even if one moment is hard, it should fuel future growth.
- If you consistently feel smaller, exhausted, or drained, then something is off.
This is not about avoiding hard moments. Challenges are part of the game. But challenges should level you upânot wear you down.
Understanding the Game Board
1ïžâŁ Every interaction is a mission.
Some will expand you. Some will shrink you. You get to choose how to play.
2ïžâŁ There are different types of âwins.â
- One person shrinks a little, but the other expands massively? Still a win. (Like when you support your partner through a tough time, and later, they come back even stronger.)
- Both people shrink, and nothing grows? Thatâs wasted energy.
3ïžâŁ The universe is neutral.
- If two people constantly shrink each other, the universe naturally separates them. Itâs not âfateâ or âpunishmentââitâs just physics. The energy equation isnât working.
- If two people expand each other, their connection deepens, strengthens, and magnetizes.
4ïžâŁ Strategy is key.
- Emotional exhaustion without communication creates fake expansion. It looks fine on the outside, but itâs actually draining.
- Two players, two skill sets. If you know yourself well, you can co-create better strategies.
- Trust is everything. Youâre not playing against each other. Youâre playing as a team.
Detachment vs. Full Engagement
A lot of spiritual advice tells us to âdetach.â But detachment doesnât mean disengagement. It means playing with full awarenessâwithout fear, without clinging.
Detachment doesnât mean not caring. It means playing the game fully, knowing that every mission is just a part of something bigger.
How to Start Playing (Right Now!)
1ïžâŁ Track Your Energy:
After interactions, ask: Did this expand me or shrink me? If shrinkage happened, was there a greater purpose?
2ïžâŁ Define Your Missions:
- Where does love flow effortlessly in your life?
- Where do you feel constant energy leaks?
- What simple changes could shift this equation?
3ïžâŁ Communicate as Teammates, Not Opponents:
- Instead of "Why do you always drain me?" try "How can we expand each other more?"
- Instead of avoiding tough conversations, treat them like game strategy meetings.
4ïžâŁ Trust the Universeâs Scorekeeping:
- If a connection is truly expansive, it will naturally grow.
- If itâs full of resistance, itâs probably time to adjust the strategyâor change teammates.
The Ultimate Relationship Shift
This game isnât about making relationships perfect. Itâs about making them conscious. Seeing clearly where love flows, where energy leaks, and how we can create more expansion in every interaction.
Detach, but play hard.
Respect your teammate. Honor both of your energy.
Love isnât meant to be exhausting. Itâs meant to make you limitless.